Facing Trauma in Family Systems

Becoming aware of trauma within a family system takes courage. It’s easier to sweep it under the rug. I sat down with Kary Light, host of Trascendiendo Fronteras and resident of Uruguay to talk authentically about toxicity within our family bloodlines, the toll it takes on us as adults and how important it is to bring a loving heart to the table in dealing with it.

Turns out it is a global issue. Click here to listen in and share with Spanish speakers.

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Fresh Starts After Traumatic Experience

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Healthy in Mind and Body