As an Empath Clearing Energy and Emotions is a Must.

Through Podmatch I had the chance to meet Melissa McHugh and Sydney Decker hosts of The Goddess and the Medicine Woman It was a bonus that they both live in my home state of Pennsylvania and it was immediate kismet.

During the conversation we had a chance to talk about energy - the vibration and frequency contained within all things. We also talked about how it is important to clear energy. As an empath, I clearly feel the emotions and feelings of others. It is something that helped keep me safe growing up in a chaotic environment and has served me matching celebrities to brands and producing for television and film.

What I didn’t initially realize is as an empath I physically carry the feelings and emotions of others as if they were my very own.

When I started to pay attention and connect on a deeper level within my own being to my feelings and emotions, I realized the importance of clearing the energy and emotions that are not mine and do not belong to me. By using discernment I begin living my own life with more ease, clarity and heart.

If the spirit moves you, tune in to the podcast episode to hear the detail.